Habits That Are Bad For Your Teeth

Categories: Blog

The 6 Worst Habits For Your Teeth

The ADA (American Dental Association) has an informative website, Mouth Healthy, that provides information for consumers.  A recent article there identifies the 6 worst habits that can harm your teeth:

  • Nail biting
  • brushing too hard
  • grinding and clenching
  • chewing ice
  • constant snacking
  • using teeth as tools

If you have one or more of these habits, now might be the time to start working on breaking them.

Contact Us

Mark T. Albers, D.D.S.
2155 Hollowbrook Drive
Suite 20
Colorado Springs, CO
80918

(719) 634-8458

Contact Us

Book an Appointment

General Hours: Labor Day through Memorial Day

Monday – Thursday:
8:00a.m. – 5:00p.m.

Summer Hours: Memorial Day through Labor Day

Monday – Wednesday
7:30a.m. – 4:30p.m.

Thursday
7:00a.m. – 2:00p.m.