The 6 Worst Habits For Your Teeth

The ADA (American Dental Association) has an informative website, Mouth Healthy, that provides information for consumers.  A recent article there identifies the 6 worst habits that can harm your teeth:

• Nail biting
• brushing too hard
• grinding and clenching
• chewing ice
• constant snacking
• using teeth as tools

If you have one or more of these habits, now might be the time to start working on breaking them.